Weight Loss

We Lost 45 Kilos Drinking Choccy Milkshakes!

We Lost 45 Kilos Drinking Choccy Milkshakes!

Mum Annie and her son Nick decided to improve their health – and changed their lives

The photo that changed my life

The photo that changed my life

So inspiring!

I lost 113kgs to be a better dad

I lost 113kgs to be a better dad

Such an inspiration!

Bushfire survivor: 'I healed myself with exercise'

Bushfire survivor: 'I healed myself with exercise'

Such an inspiration!

Gastric sleeve hell – I was happier fat!

Gastric sleeve hell – I was happier fat!

This mum is warning others about the dangers of the surgery

Obese mum loses 30kg by eating NINE COOKIES every day

Obese mum loses 30kg by eating NINE COOKIES every day

You won't believe her transformation!

At 352kg Charity was once the world’s heaviest woman

At 352kg Charity was once the world’s heaviest woman

What a transformation

Does living in tropical Australia make you skinny?

Does living in tropical Australia make you skinny?

What does your state say about your waistline?

How I halved my body weight

How I halved my body weight

Incredible.

How I learned to accept my post-baby body

How I learned to accept my post-baby body

Bouncing back after baby number one proved to be a whole lot easier than baby number two…

The motivation mantras to remember if you want to lose weight

The motivation mantras to remember if you want to lose weight

Defining your steps to success

47 kilos gone – Now my bullies want to date me!

47 kilos gone – Now my bullies want to date me!

"I may now be a size 12 but I still have the same soul."

How a pair of undies saved my life!

How a pair of undies saved my life!

Amazing.

5 ways to get rid of belly fat

5 ways to get rid of belly fat

Here are 5 easy tips to help you banish your belly.

Mum goes viral after hilarious parody of Aussie bikini ad

Mum goes viral after hilarious parody of Aussie bikini ad

High-cut humour!

Five easy ways to keep fit and healthy over Christmas

Five easy ways to keep fit and healthy over Christmas

You can still indulge in your favourite festive treats!

Here’s exactly how to avoid weight gain during Christmas

Here’s exactly how to avoid weight gain during Christmas

It doesn't have to be so hard!

Why exercise isn't always the answer to losing weight

Why exercise isn't always the answer to losing weight

Here's a few unsuspecting weight loss saboteurs.

65kg gone: I was TOO FAT for Movie World

65kg gone: I was TOO FAT for Movie World

See how she halved her size!

I used to spend $100 a day on junk food – look at me now!

I used to spend $100 a day on junk food – look at me now!

Amazing.